...upcoming events

make yoga part of your schedule!

Morning and Evening Yoga Practice - meditation techniques, breathing exercises & asanas. @Hermitage.urban spiritual hub - @bodhi studio - @balance woman studio

yoga teacher training

Thinking about deepening your yoga knowledge and practice?

Invitation to dialog -  the first 300-Hour TTP in Romania starts next March, 2018 in Bucharest.

Check out our Training Programs!

yoga classes

Check on here for the most convenient time and location for you.

new to yoga? how to begin...

If you are new to yoga, welcome.

Come to meet us and have your questions answered in person.

Just do it, start here.

get one-to-one yoga classes?

Please feel free to ask here for a helpful personal conversation with the teacher as to agree a proper customized program.

livia`s yoga blog

...'i am so grateful for what yoga has made of my life that i have always sought to share it.'

 This blog is a stimulating expression of my journey of living yoga.

why yoga?

The true power of yoga lies not in the strength and vitality it gives the physical body, but rather in the profoundly positive ways it changes our human system...

Learn about the benefits of yoga in everyday life!

who can do yoga?

or maybe who should practice yoga?

But is yoga really helpful to all, and if it proves beneficial, then how it works?

something you haven't found in our site?

The best way to find out more information is by writing us an email at livia@athayogaiti.eu or contact us.