...upcoming events

make yoga part of your schedule!

2019 Master Class - Yoga Practice - meditation techniques, breathing exercises & asanas for yoga practitioners.

Save the dates:  May 12, 19 and June 2, 16, 30,  9.00 -10.30 a.m.

yoga teacher training

Thinking about deepening your yoga knowledge and practice?

a new formula of our Certified Program starts next March 3th, 2019 in Bucharest.

Check details on this Certified Program!

new to yoga? how to begin...

February, 2019 - Come to meet us every Sunday morning, 9.30-12.00, and have some practice together and your questions answered in person.

May be the right time to start, deepen or pursue your yoga path. 

yoga classes

keep practicing @balance woman studio

every Monday evening, 19.10

Check on here for the most convenient class, time and location for you.

get one-to-one yoga classes?

Please feel free to ask here for a helpful personal conversation with the teacher as to agree a proper customized program.

something you haven't found in our site?

The best way to find out more information is by writing us an email at livia@athayogaiti.eu or contact us.

why yoga?

The true power of yoga lies not in the strength and vitality it gives the physical body, but rather in the profoundly positive ways it changes our human system...

Learn about the benefits of yoga in everyday life!

who can do yoga?

or maybe who should practice yoga?

But is yoga really helpful to all, and if it proves beneficial, then how it works?

livia`s yoga blog

...'i am so grateful for what yoga has made of my life that i have always sought to share it.'

 This blog is a stimulating expression of my journey of living yoga.