Yoga, Meditation and Breathing

Yoga, Meditation and Breathing

“Find your internal stability, trust and fearlessness... Remember yoga is never what you think it is...it's more."

We suggest you to expand the horizons of your own practice, every Monday and Wednesday, at 12.00 at Hermitage.urban spiritual hub (str. Mihai Eminescu 127, Bucuresti) with meditation techniques, breathing exercises and asanas, guided by Livia Constantin, RYT-500.

Save the dates: May 7, 14, 16, 30 and June 4, 6, 11, 13 - 12.00 a.m.

Each class is different, being taught in the tradition of Hatha Yoga, with emphasis on correct alignment. By combining the unique experience, attention, personality, and dedication to studying and practicing yoga for over 15 years, Livia guides yoga classes with gentleness and precision.

Space is open to all yoga practitioners.

In fiecare luni si miercuri, orele 12:00 - 13:30 va invitam la MEDITATIE, exercitii de RESPIRATIE si practica de POSTURI (asanas), alaturi de Livia Constantin E-RYT500, fondatoarea Scolii ATHA YOGA ITI www.athayogaiti.eu

Fiecare clasa este diferita, fiind predata in traditia Hatha Yoga, cu accent pe aliniament corect. Prin imbinarea unica dintre experienta, prezenta plina de atentie, personalitatea sa si dedicarea cu care studiaza si practica yoga de peste 15 ani, Livia ghideaza clasele de yoga cu blandete si atentie.

Spatiul este deschis practicantilor de yoga, precum si celor preocupati de starea lor de bine si de echilibrul lor fizic-mental-emotional.
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Pentru confortul vostru personal, va rugam sa ajungeti la Hermitage cu 10-15 minute mai devreme, sa purtati haine comode si sa evitati sa mancati inainte de clasa.
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PARTICIPARE
Cost abonament 8 clase = 250 ron
Inscrierea se face pentru 8 clase. Pentru informatii suplimentare, va rugam sa ne contactati.
 

Contact atha yoga iti

+40 720 081 218

livia@athayogaiti.eu

36, J.L. Calderon Street, 020037 Bucharest