get one-to-one yoga practice

Growing into your future and successful aging with health and grace means not only to prevent pain and incoveniences, but also to manage in a responsable manner stress, fear, emotions, opportunities, means, disorders.

So, naturally, the question arises:

What options do we have if we want to uplift ourselves in order to work with reality in a dignified and graceful way?

Actually we have to go through many versions and proposals of "yoga classes" or "invest in your personal growth"...

I believe that yoga inspiration is one of the best life-transforming things you can do for yourself. Could be self-sufficient matter. Your thoughts and feelings matter. But cultivating this awareness is more important than rushing through a series of postures just to say you’ve done it.

What else?

If you want to use yoga techniques and practices in your current professional work to have a plus in what you already offer or simply you try to develop your own personal practice and give it a meaning, it might be stimulating to ask for a helpful personal conversation with the teacher as to agree a proper customized program.

If you have any questions, feel free to reach out to us at 0720 081 218 or send us an email: livia@athayogaiti.eu

Contact atha yoga iti

+40 720 081 218

livia@athayogaiti.eu

36, J.L. Calderon Street, 020037 Bucharest