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every Tuesday evening, @19.45
breath-focused restorative practice to calm your mind and shift into a quiet inner space.
@ bodhi studio, Bucuresti
str. Victor Eftimiu 2 (Ion Brezoianu)
August 31 - September 3, 2017 Sulina, in inima Deltei Dunarii
@De ce sa vii cu noi in Delta?
meditazie ghidata, practica yoga...safari, canale cu nuferi, cai salbatici, birdwatching... si cel mai frumos rasarit :)
Saturday June 24, 13.00
This might be a joyful occasion to talk about what does it mean to invest in oneself, about developing your understanding of yoga... whether you'll become a yoga instructor or not.
Hermitage. urban spiritual hub, Bucharest
location: Hermitage.urban spiritual hub, M. Eminescu, 127
“...As your breath awareness becomes more refined, it can guide you in all areas of your life.“
location: Hermitage.urban spiritual hub, M. Eminescu, 127
“The practices of yoga are derived from observing our breathing. Our mind affects our breathing and our breathing affects our mind... “
“Through yoga you can experience listening to the body, managing the breath, resetting the mind… Every Thursday morning I invite you to learn on the mat the art of not-doing.”
In August, we suggest you start Thursday morning, 7.30 at Hermitage.urban spiritual hub with meditation techniques, breathing exercises and asanas, guided by Livia Constantin, RYT-500.
Save the dates: August 3, 10, 17, 24 and 31 - 7.30 a.m.