every Wednesday, 19.30

location:  Hermitage.urban spiritual hub, M. Eminescu, 127 - Bucharest

Learn on the mat the power of a pause. Having a pause is an act of stopping for long enough to breathe deeply, in and out, something you rarely take time to do. Mindfulness, enforcing attention, mastering the silence, sharpening consciuosness are often discovered values of a pause.

info:  livia@athayogaiti.eu - 0720 081 218

EXPLORING YOGA - Conversation on a Certified Yoga Program

Sunday January 27, 9.30-11.00 @Bodhi Studio

Learning Yoga & Teaching Yoga. Why a 200-Hour Yoga Teacher Training is not enough? This might be a joyful occasion to talk about what does it mean to invest in yourself...

if not now, WHEN?
 

New Yoga Certified Program - 2019

Sunday February, 3th at 9.30

Learning Yoga & Teaching Yoga. Why a Yoga basic Course? Why 200-Hour Yoga Teacher Training is not enough? This might be a joyful occasion to talk about what does it mean to invest in yourself... and also to practice!

Save the dates:  February 3, 10, 17 and 24; h. 9.30 - 11.00 - 12.00, str. Toamnei 118, parter, interfon 101 C