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- Livia Constantin, E-RYT 500
Livia Constantin, E-RYT 500
Livia is Founder and President of atha yoga iti Association, and Teacher and Practice Supervisor of atha YOGA iti school, Bucharest - Romania and Member of Soloyoga a.s.d.s, San Giuliano Milanese, Milan - Italy.
Livia began her exploration of yoga more than eighteen years ago, first to practice and then to teach also. She completed her studies and trainings in San Giuliano Milanese, Milan, Italy, at the active RYS SOLOYOGA a.s.d.s., with her mentor, Alexandra van Oosterum E-RYT 500, whose diligent disciple she’ll never cease to be. Together visited India, in 2013, 2014 and 2017, and spent many hours of study at the Kaivalyadhama Institute, Lonavla, India, graduating a Master Class for Yoga Teachers also. She began teaching in Milan, Italy, in 2010 and in Bucharest in 2015.
Inspired by the essence of the sutras of Patanjali’s yoga, Livia interprets yoga as a communication form, as an inner sacred space for receiving and cooperation, for helpfulness and tolerance. As a continuous and deepen research of our real nature or of the sense of the life. As a discovery of fresh harmony even in our most ordinariness.
Her teaching style that blends anatomical precision and attention to each person own physicality and emotional baggage, has a beneficial impact on the people she works with – be they elderly, adults, teenagers or kids; beginners or advanced ones; dedicated-for-life or modest attendees.
She researches, experiments, makes mistakes, accepts, repeats, communicates, and laughs. She believes in continuing education, in observing and listening. “Yoga is about who I am - she says. We learn yoga on a mat but it helps us off the mat, changing our life and enabling us to cope with stresses of life and overcoming conflicts in a gentle untraumatic way.”
She designed with the valued contribution of Alexandra, 365 todays – no day happens by chance, a pretty illustrated exercise book enriched with food for thought and food for energy in some rivisited vegetarian recipes.
The easiest way to get in touch with Livia is on her Facebook page.